Shape Your Life with Diet Therapy: Unlock the Benefits for Obesity
Shape Your Life with Diet Therapy: Unlock the Benefits for Obesity The food we consume has a profound impact on our physical, mental, and spiritual well-being, as the saying goes, “You are what you eat.” In philosophies like Ayurveda and Yoga, Satvic, Tamsic, and Rajsic foods categorize the effects of different food types on our […]