Avoid Gas and Bloating A Happy Tummy Guide: Foods to Avoid Gas and Bloat Are you tired of the discomfort caused by gas and bloating? Say goodbye to tummy troubles with these food choices that keep things light and easy on your digestive system. By incorporating these stomach-friendly food choices into your diet, you can bid farewell to gas and bloating. Remember, everyone’s digestive system is unique, so listen to your body and find the balance that works best for you. Enjoy a happy, bloat-free life!